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Posts for category: Healthcare

October 11, 2021
Category: Healthcare
Tags: Preventive Exams  

Keeping yourself and your family healthy doesn’t happen by accident. Preventative exams are one of the best ways you can stay on top of your health and identify problems early on. If you are looking for a primary care physician in Brandon, FL, Dr. Joel Biggers, and Dr. Elizabeth Biggers can help you at Biggers Family Medicine. Keep reading to learn more about preventive exams and the impact they can have on your health. 

What Are Preventive Exams?

These are exams that are intended to screen patients for possible illnesses. These exams become very important as people age, but even younger people can benefit from certain exams. It is important to note that not everyone needs every exam. Visiting a primary care physician in Brandon, FL will allow you to ask questions concerning these types of exams and to get a good idea of which exams are right for you. 

Why Do I Need Preventive Exams?

Preventive exams are crucial in the early detection of certain problems. In many cases, a problem such as diabetes can be detected early and treatment can be started. A condition such as diabetes, when left untreated, could cause serious long-term problems. Early detection will be essential in protecting your health. 

Other serious health problems can also be detected early with these exams. Cancer screenings, for instance, are a very important type of exam. Early detection of cancer is often a crucial part of survival rates. 

Other Ways to Protect Your Health

In addition to these exams, it is also important that you take personal responsibility for your health. This means taking responsibility for how you eat, how much exercise you get, and even how you deal with stress. Finding healthy ways to deal with stress is crucial to your long-term health and well-being. 

It is also important that you evaluate lifestyle habits. Certain lifestyle habits such as smoking or heavy drinking can have a negative effect on your health. You can speak with the doctor concerning the best way to change these unhealthy habits quickly. 

What If I Don’t Have a Primary Care Doctor?

If you do not currently have a primary care physician in Brandon, FL, you should call Biggers Family Medicine. Dr. Biggers and Dr. Biggers are both board-certified in family medicine. At this practice, you will find the personal care you are looking for. If you are looking for a primary care doctor, please contact us today to set up an appointment at 813-655-4646.

September 27, 2021
Category: Healthcare
Tags: Ankle Sprain  

Find out how osteopathic medicine can improve your ankle injuries.

An ankle sprain is one of the most common injuries we see, especially among athletes and runners. If you are dealing with an ankle sprain, you may not need to turn to a podiatrist to get the proper evaluation and treatment you need. Here at Biggers Family Medicine, our Brandon, FL, family medicine doctors Drs. Joel and Elizabeth Biggers also specialize in osteopathic medicine, which provides hands-on manual therapy to improve your symptoms and to help re-strengthen the ligaments of the ankle.

Signs of an Ankle Sprain

It’s important to recognize the warning signs of a sprained ankle. Remember, you don’t have to be tackled or playing sports to sprain an ankle. Anything that twists the ligaments in the ankle can lead to a sprain. Common signs include:

  • Pain and swelling
  • Bruising
  • Limping or pain with movement
  • Weakness and instability

When to See a Doctor

While minor symptoms may be treated with rest and home care, it’s often important to turn to our Brandon, FL, family medicine team to determine that it’s a sprain and to find out the severity of the injury (which will also determine the type of treatment you require). You should call us right away if you:

  • Have severe pain and swelling
  • Notice a sudden deformity or change in the shape of the foot
  • Notice numbness, tingling, or weakness
  • Are unable to move the ankle or foot
  • Can’t put weight on the injured foot or ankle

Osteopathic Treatment for Ankle Sprains

Any doctor that specializes in osteopathic medicine will recommend that you avoid putting any weight on the foot for at least 24 hours after your injury. It’s important to rest, ice the injured foot and take anti-inflammatory medications to ease and manage symptoms. The RICE (rest, ice, compression, and elevation) method is great for treating minor sprains and ankle injuries.

More severe sprains may require bracing, a boot, or crutches. We will often prescribe physical therapy and special exercises to help rebuild and strengthen the ligaments, tendons, and muscles of the ankle and surrounding areas to prevent future injuries.

If you are interested in the osteopath approach to care that our Brandon, FL family medicine doctors offer and want to find out how it can improve your ankle sprain or other injuries, then call Biggers Family Medicine today at (813) 655-4646 to schedule an evaluation.

July 01, 2021
Category: Healthcare

Blood pressure screenings, one of the many services and treatments offered by your primary care physicians, Dr. Joel Biggers and Dr. Elizabeth Biggers of Biggers Family Medicine in Brandon, FL, help you protect your health. Do you know when you need a blood pressure screening?

How blood pressure screenings help you stay healthy

High blood pressure increases your risk of heart attack, strokes, aneurysms, heart disease, blood clots, enlarged heart, kidney disease, and vision loss. The condition affects one-third of Americans, according to the American Heart Association, yet often causes no symptoms.

Although you may feel perfectly fine, the increase in pressure may be damaging your arteries and increasing your risk of the diseases and conditions mentioned above. If high blood pressure isn't diagnosed and treated promptly, your health may soon be affected.

Do you need a blood pressure screening?

You may need a screening if:

  • You're obese or overweight: Even a few extra pounds can increase your blood pressure.
  • You have diabetes: You may be more likely to have higher-than-normal blood pressure if you have diabetes.
  • Other people in your family have high blood pressure: High blood pressure tends to run in some families.
  • You smoke: Smoking causes many dangerous changes in the body, including high blood pressure.
  • You're stressed: All of us experience at least occasional stress due to work, family responsibilities, and other challenges. When stress becomes a constant part of your life, your risk of high blood pressure rises.
  • You don't eat right or exercise: Following an unhealthy lifestyle may cause your blood pressure to increase.
  • You drink alcoholic beverages often: Heavy use of alcohol is also linked to high blood pressure.
  • You're in perfect health: High blood pressure can occur even if you eat a healthy diet, exercise often, and avoid smoking and drinking. Since you never know when you might develop high blood pressure, it's important to visit the Brandon, FL, primary care office for periodic blood pressure screenings and checkups.

Has it been a while since you had a blood pressure screening? Call your primary care physicians, Dr. Joel Biggers and Dr. Elizabeth Biggers of Biggers Family Medicine in Brandon, FL, at (813) 655-4646 to schedule your appointment.

June 23, 2021
Category: Healthcare
Tags: Sprains  

Your doctors in Brandon, FL, can help when you are suffering a sprain.

You don’t have to be an athlete to experience a sprained ankle, shoulder, or other body part. Everyone is at risk for a sprain, especially if you are not in good physical condition, or you lift heavy objects. Even stepping off of the sidewalk can lead to an ankle sprain. Sprains can put you out of commission for days, weeks, or even months.

The good news is, your doctors can treat your sprain and get you back up on your feet. Dr. Joel Biggers and Dr. Elizabeth Biggers of Biggers Family Medicine in Brandon, FL, offer comprehensive healthcare services, including treatment of sprains.

So, how do you know if you have experienced a sprain? There are a few signs and symptoms to look out for. You may notice:

  • A popping sound when you injure yourself
  • Swelling around the injured body part
  • Bruising around the injured body part
  • Moderate to severe pain when you try to move the injured body part
  • Stiffness, lack of flexibility, and loss of mobility

People who are older and seniors are especially at risk of experiencing a sprain because of:

  • Problems with balance
  • Living a primarily sedentary lifestyle
  • Stiff joints and lack of flexibility

If you experience a sprain, you can try a few simple home remedies to get relief. Remember to:

  • Rest and elevate the injured body part
  • Put ice packs on the injured body part several times each day
  • Wrap the injured body part in compression bandages to reduce swelling

For moderate to severe symptoms associated with a sprain, it’s best to visit your doctor. Professional treatments for a sprain include:

  • Immobilization, to prevent excessive movement and further injury while you heal
  • Prescription-strength anti-inflammatory medications to reduce swelling
  • Physical therapy and stretching to increase strength and flexibility
  • Wearing a cast, splint, or other devices to support your injured area

You can get relief from a sprain and your doctors can help. To learn more about the treatment of sprains and other medical services, call Dr. Joel  Biggers and Dr. Elizabeth Biggers of Biggers Family Medicine in Brandon, FL, at (813) 655-4646 now!

May 26, 2021
Category: Healthcare

Prostate cancer is the second most common type of cancer in American men. Checking for prostate cancer is one of the reasons why it is extremely important that you get prostate exams done as recommended by your doctor. Dr. Joel Biggers and Dr. Elizabeth Biggers at Biggers Family Medicine in Brandon, FL, can help you understand why it’s so important to get prostate exams and keep your body as healthy as it can be.

The Importance of Prostate Exams

The prostate is a very small gland that is located near the bladder in men. During a prostate exam, your doctor in Brandon, FL, will be on the lookout for any signs that your prostate may be enlarged or inflamed. Once your doctor is able to diagnose your prostate, they will be able to provide treatment and provide you with comfort for any issues you may be experiencing. As well as diagnosing an enlarged or inflamed prostate, your doctor will be able to identify if you’re suffering from prostate cancer and be able to hopefully start treatment as soon as possible if you are.

Once men reach the age of 50, it’s time to discuss getting a prostate exam to keep yourself healthy and to take preventative measures into your own hands. If your doctor is able to identify prostate cancer at an early stage, it’s much easier to treat since it most likely hasn’t spread to the rest of the body. When talking to your doctor about prostate exams, it’s important to discuss any risk factors you may have and decide whether it’s time to make a prostate exam part of your yearly checkup.

Contact Your Doctor Today!

It’s important to take care of your body by getting prostate exams as recommended and being on the lookout for any changes in your body that may be from an inflamed prostate. Contact Dr. Joel Biggers and Dr. Elizabeth Biggers at Biggers Family Medicine in Brandon, FL, today at (813) 655-4646 to schedule an appointment!