Posts for tag: Diabetes
Dr. Joel Biggers and Dr. Elizabeth Biggers of Biggers Family Medicine in Brandon, FL help patients of all ages with diabetes. Managing your health is imperative when you've been diagnosed with diabetes.
Whether you have Type 1 or Type 2 diabetes the best thing you can do is commit to managing your diabetes. Monitoring your blood sugar, taking any medications, and following your doctor's instructions are all important for managing diabetes, and your Brandon, FL, physicians want to see you maintain your health.
Healthy eating and exercise are important to maintain a healthy weight and control diabetes. Choose healthy, low-fat foods like fruits, vegetables, whole grains, and low-fat dairy. Drink plenty of water and skip sugary drinks. Find an exercise you enjoy, and commit to regular activity.
Healthy eating and exercise are also important to keep your blood pressure and cholesterol under control. This can only help you when you have diabetes. High blood pressure can damage your blood vessels, and high cholesterol does even more damage when you have diabetes.
Another thing you can do to manage your health with diabetes is committing to not smoking. Smoking only increases the chances you'll develop several complications related to diabetes. Most people can't quit on their own or their first try, so don't get discouraged.
Foot care is also important for diabetic patients. High blood sugar can reduce blood flow and damage the nerves in your feet, leaving the feet prone to infection. Daily washing of the feet is recommended, and check them every day for small cuts or blisters to prevent infection.
Managing stress is important for diabetic patients because stress often causes us to forget self-care. Stress can also raise your blood sugar. Get plenty of sleep and find relaxation techniques that work for you to control stress levels.
If you need help managing your diabetes, contact Dr. Joel Biggers and Dr. Elizabeth Biggers of Biggers Family Medicine in Brandon, FL at (813) 655-4646.
If you had diabetes, would you know it? Sadly, many diabetics are not diagnosed for early on, this chronic disease may not present any identifiable symptoms. Here at Biggers Family Medicine in Brandon, FL, Dr. Joel Biggers and Dr. Elizabeth Biggers watch their patients carefully for signs of diabetes, particularly if they have risk factors. Read on to learn more about diabetes, its dangers, and how you can manage it:
What is diabetes? Diabetes is a chronic endocrine disease that elevates glucose levels in the blood. According to the University of Iowa, 40 million Americans have something called pre-diabetes, and a full 20 million have the full-blown diagnosis.
What are the symptoms of diabetes? A fasting blood sugar blood test tells your physician at Biggers Family Medicine if you have diabetes or may be at risk for developing it. Sadly, many diabetics don't display any symptoms whatsoever. However, others experience excessive urination, extreme thirst, weight loss, fatigue, blurry vision, slow healing, numbness, and tingling in the lower extremities.
What causes diabetes? Heredity plays a significant role, especially in juvenile, or Type 1, diabetes. Additional factors are obesity, high cholesterol, a rich diet, inactivity, and pregnancies in which an infant weighs 9 pounds or more. Some women also experience gestational diabetes in which their blood sugars are high while they are pregnant but return to normal in the postpartum period.
How do the doctors at Biggers Family Medicine treat diabetes? Much depends on weight reduction, healthy eating, medications (such as insulin), and raising your activity level. Many patients test their blood sugars at home to maintain good control.
What other health factors affect my blood sugars? High cholesterol and hypertension increase blood glucose levels and the body's ability to manage them. Stress or an acute illness, such as the flu, can impact them as well. Controlling all these factors helps patients avoid complications such as peripheral artery disease, diabetic retinopathy, stroke, heart attack and more.
What is normal blood glucose? Typically, it is 100 mg/dl or lower as revealed by routine blood work ordered by your physician. Higher levels may indicate pre-diabetes or diabetes, and your doctor may want additional tests for a definitive diagnosis and treatment plan.
Find out more
Do you suspect you have diabetes? Contact your friends at Biggers Family Medicine for an appointment with Dr. Joel Biggers or Dr. Elizabeth Biggers. They'll help you stay on top of your condition, avoid complications, and feel your best. Phone our Brando, FL, office today at (813) 655-4646.
How your doctors in Brandon, FL, can help you stay healthy
Family medicine plays an important part in keeping you healthy. Your primary care physicians are there when you and your family members need them. They can help you avoid becoming sick, and treat you when you are suffering an illness or injury. Family medicine doctors treat all members of your family, from infants to seniors. Drs. Joel and Elizabeth Biggers at Biggers Family Medicine in Brandon, FL, offer a full range of family medicine services.
Family medicine for children includes well-child visits to ensure good health and normal development in your child. Your primary care physicians will make sure your child is up-to-date on immunizations, which are required for your child to attend daycare or school.
Family medicine for teens includes routine physicals for school, sports physicals for activities, and a variety of medical services to keep your teen active and healthy.
Family medicine for adults includes routine annual physicals, reproductive health services for women, recommended vaccinations for the flu and other illnesses, and many other medical services.
Your primary care physicians will keep a comprehensive record of your health, including blood pressure readings, weight, bone density, heart sounds, and other health factors. Your doctor may also order needed lab tests to determine cholesterol levels and other early indicators of health risk. If you need medications, you can count on your primary care physicians to provide with prescriptions to keep you healthy.
Family medicine for seniors may include testing for conditions like heart disease, diabetes, atherosclerosis, arthritis, and other serious and chronic conditions. Seniors deserve to live a happy, active life no matter what their age, and a family medicine doctor can help.
You and your family need to discover the importance of family medicine. You need to discover what a family medicine doctor can do for you and the people you love. To find out more about family medicine, talk with the experts. Call Drs. Joel and Elizabeth Biggers at Biggers Family Medicine in Brandon, FL, today!