Many patients believe that being physically fit and feeling good is all that’s necessary for good health and wellness. However, another major aspect of being wholly well is to have strong mental health. Both what you think and how you think can have a large bearing on how you feel day-to-day, and can even affect your bodily systems in some cases! That's why here at Biggers Family Medicine, P.A. in Brandon, FL, we offer mental health counseling—read on to learn how these appointments can help you.
What Is Mental Health Care?
As opposed to physical health (which pertains to bodily functions), mental health is concerned with how we feel, think, and act on a daily 
basis toward both ourselves and others. Mental health care is focused on helping patients maintain good mental health and also treating patients with therapy or medication when something is not quite right. The most common mental health conditions include depression, anxiety, and bipolar disorder.
Mental Health: As Important as General Health
Many mental health problems are inherited from family members, which is why it’s a good idea to do some research into your family history. A physician at Biggers Family Medicine, P.A. in Brandon, FL can help guide you to the mental health treatments solutions that you need to feel better about yourself and navigate your life successfully. In a number of ways, mental health is just as important as caring for your general health., for when you are mentally well, you fully understand the importance of taking care of yourself by means of eating well, exercising, communicating with others, and participating in self-care activities.
Mental Health Treatment Options
If you or a family member is potentially experiencing issues related to mental illness, early intervention is best. The first step is seeing your trusted family physician to talk about what’s going on, and to receive a referral for mental health care if necessary. Mental health treatments may include medication, talk therapy, or behavioral therapy. Also note that some symptoms may be related to a physical issue that your Brandon, FL, physician can help you address.
Schedule a Mental Health Checkup
Maintaining good mental health should be one of your top priorities. See your primary care physician for a referral to a qualified mental health professional. Biggers Family Medicine, P.A. has moved to a new location in Brandon, FL. Call the new number at (813) 655-4646 today to schedule an appointment with Dr. Joel Biggers or Dr. Elizabeth Biggers.